Looking back, I can’t remember which internet rabbit hole got me to searching for hypnobirthing classes in New York City. It was probably mentioned in the documentary “The Business of Being Born”, which I watched on my phone while commuting to work. I guess you could say that I’m more crunchy-granola than the next personContinue reading “How Hypnobirthing Class Helped Me”
Category Archives: Yoga
Birthing day!
On a Sunday two days before my due date my mom and I went out to Soho to walk my baby down and shop. We walked all over Soho and ended up at Union Square where we attended a meditation class before dinner. The iPhone health app logged 10,347 steps that day. At around 9Continue reading “Birthing day!”
Pregnancy pt 2: Yoga Teacher Training during my Third Trimester
I started my 200hr Yoga Teacher Training (YTT) when I was 32 weeks pregnant. I had always wanted to do YTT since my sister Sheila did hers years ago in the Philippines and after I had stopped working I realized it would be a good way to keep busy and fit while waiting for myContinue reading “Pregnancy pt 2: Yoga Teacher Training during my Third Trimester”
Pregnancy pt 1
It’s been nine months since I gave birth and I feel ready to start putting all these thoughts about my pregnancy and new motherhood out for other people to read. Someday my daughter will want to learn about the circumstances surrounding her birth and our lives prior to joining us so this is a goodContinue reading “Pregnancy pt 1”